You give 110% at the box every day. You eat paleo. You try to get enough sleep, take rest days, stretch and roll on a regular basis. Yet injuries can occur with any high intensity workout.
Our orthopedic physicians specialize in the injuries of elite athletes and can help get you back in the box quickly.
Since 2012, Dr. Rockett enjoys being the Head Orthopedic Surgeon for the CrossFit® Games. Additionally, he is a triathlete, CrossFit® Level One Certified, and Head Orthopedic Adviser for CrossFit®. Dr. Rockett has treated hundreds of elite athletes and has a lecture series on how to WOD safely. He is the author of injury prevention website for athletes called: 321gomd.com